Virtual Coaching Office
This past week was quite a treat for those of us who love the chance to get to use some of the newest “techie” goodies.
Part of the Hilton Johnson Coaching Program includes an online virtual office website, a members site for coaches and their clients that includes everything from forums to secure email and chat ability, an extensive library of expert information (article and multimedia) on practically every health related issue, as well as goal setting tools and mood calendars. There is a Fitness Center that acts as your very own personal trainer that not only suggests what exercises to do and when, but also comes with videos on how to do the suggested exercises correctly.
There are even a variety of unusual assessment exercises that help you determine such things as your auyervedic and enneagram types. (On the enneagram I’m a 2 - a helper - which is probably a good type for a health coach).
I got my first chance to begin exploring the site that has now become part of my bag of coaching tools this week, and have had a hard time stepping away from it, the information is so extensive and soooo sooo fun to use. You can find the site at http://www.healthcoachingu.com