Step By Step Musings On Life

Step By Step Musings On Life

Christie’s Personal Musings on the Unique, the Strange and the Unusual

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Posts tagged coaching model

Stage Coaching

One model of coaching called the Stage Coaching approach recognize that there are six stages required for change. This is the same model the American Cancer Society uses, since it has proved the most effective in changing the habit of cigarette smoking.

Stage 1 – Pre-contemplation . Until we realize we have a problem we remain [...]

November 13th, 2008 | Tags: , , , | Category: health coach, training | Leave a comment

7 Steps of Coaching

During the first coach training session we discussed 7 steps important to the coaching process.
1. Setting a Goal. What is the issue the client wants to resolve during their coaching session, such as eating more nutritiously, starting an exercise routine, or addressing an ingrained habit like smoking.
2. Creating Emotion – For the most part, people use [...]

November 8th, 2008 | Tags: | Category: coaching | Leave a comment